National Nutrition Week is celebrated each year from 1st to 7th September in India with the theme of making people aware of the significance of nutrition and healthy living. The campaign targets making the public aware of the direct influence of nutrition on good health, disease avoidance, and healthy living for years to come. In these days of fast living, when convenience foods and rubbish fare are the fashion, the week is a fine reminder to check out where our diets are headed and to take a specific point in going in the healthier direction.
We at Ajanta Hospital Lucknow believe that the correct food is the solution to attaining complete well-being. With the image of being the best hospital in Lucknow and being among the topmost healthcare centers in the state, it becomes our responsibility, according to us, to provide the right advice for a healthy way of life. With highly skilled doctors, nutritionists, and medical officers, Ajanta Hospital has always placed emphasis on preventive medicine, where nutrition takes the prime focus.

Why Nutrition Is More Important Than Ever Before

Not only is food to be eaten, but nutrients have to be fed into the body, too. Balanced nutrition, with consumption of protein, carbohydrates, vitamins, minerals, and fat, boosts immunity, promotes growth and development of children, improves mental health and processing, protects against lifestyle diseases such as diabetes, high blood pressure, and obesity, and improves energy and productivity. Nevertheless, with the hectic lifestyle of irregular dining and sitting today, lifestyle diseases have never risen so high.

National Nutrition Week 2025 Theme

National Nutrition Week is observed annually with a theme on one particular food and nutrition health issue. The 2025 theme is eating whole, local, and seasonal food to derive maximum well-being. Ajanta Hospital is completely in favor of the theme and suggests people and households adopt mindful eating patterns from nature and traditional sources of energy rather than packaged food.

Nutrition Across the Life Cycle

Maximum nutrition is needed at every stage of life. In infancy and early childhood, maximum nutrition results in growth and development and the establishment of the mind and body in the right manner, where breastfeeding and early solids play a critical part. Teenagers need extra protein, calcium, and iron so that they can develop bones and grow at a very rapid rate. Portioning and a well-balanced diet are also necessary for adults to prevent obesity, diabetes, and hypertension. Nutrition is no trivial matter during pregnancy and lactation in females, as well as regarding the health of the mother and baby, and at Ajanta Hospital, our well-trained staff under the guidance of the best gynecologist in Lucknow gives adequate counseling to help them through this vulnerable period. For seniors, nutrition-fortified food prevents deficiency and strengthens bones and immunity. By keeping the nutritional requirements at each stage of life, Ajanta Hospital is the final surname with which the family knocks for the first time in Lucknow.

Ajanta Hospital's Facilitative Role in Nutrition

Being the top multispecialty hospital in Lucknow, Ajanta Hospital is not only concerned with curing but also preventing diseases. We offer individualized diet counseling in which trained dietitians create specially prepared diets for patients suffering from diseases such as diabetes, heart disease, obesity, kidney disease, and liver disease. We organize frequent awareness camps and workshops from time to time, particularly during National Nutrition Week, to spread awareness regarding healthy nutrition and regular exercise among the general public. We also prepare evidence-based nutritional adjustments in chronic disease patients for effective recuperation and prolonged management.

Maternity and child nutrition also get special attention, where our gynecology clinics and pediatrics facilities help complement our nutritionists to provide mothers and children with a good chance at life. Since we have best-in-class gynecologists practicing out of Lucknow and are a part of our family, we look after women pre- and post-pregnancy as an entity. Apart from this, there are corporate wellness and health services by Ajanta Hospital, along with organizations and companies to provide healthier nutrition and efficient workforces.

Easy Healthy Eating Tips

Healthy eating is not a revolution but an evolutionary process that continues day after day. Adding fruits and vegetables, drinking each day, substituting whole foods with processed ones, reducing sugar, salt, and processed foods, adding nuts, seeds, and healthy oils, portioning, and not eating, of all things, breakfast are easy and effective strategies to optimize well-being overall. Our nutrition department at Ajanta Hospital does its best to ensure that even these small steps will go a long way towards the prevention of disease and leading a healthy life afterward.

Ajanta Hospital: Your Partner in Health

We are sure in Ajanta Hospital that quality health care does not just mean the cure of disease but also disease prevention by way of education, awareness, and counseling. We have world-class hospitals, compassionate doctors, and a patient-friendly environment, and it is our boast to be the best hospital in Lucknow. Join this National Nutrition Week by pledging to place priority on your own health and wellbeing through healthy eating and good nutrition. Whether it's personalized dietary guidance, treatment of nutritional disorders, or professional maternal and infant nutrition consultation by the best Lucknow gynecologist, Ajanta Hospital is here to assist you. 

Call to Action

Appoint today and embark on the path to tomorrow's healthier, better you. Ajanta Hospital – Caring for you, step by step. This Nutrition Week, let us celebrate good health, wellness, and the promise of good food with Ajanta Hospital. For when everything is in order with eating, so is everything else.

Ajanta Hospital & IVF Centre
Phone: 0522-4032888, 7991606002, 7991606003
Email: infoajanta@ajantahospital.com
Website: www.ajantahospital-ivfcentre.com
Visit us at: ABC Complex, 765, Kanpur - Lucknow Rd,
Sardari Khera, Sujanpura, Alambagh,
Lucknow, Uttar Pradesh – 226005