Your kidneys have a very critical role in your health.

Your hardworking kidneys regulate high blood pressure, cleanse wastes, regulate body fluids, and assist red blood cells and bones. They grow quietly with no indication until you are quite far along in the disease.

Let's discuss why healthy kidneys matter and how you can benefit from the services of the best of them on World Kidney Day: Mind Your Kidney Health.

Your Kidneys' Purpose

Your kidneys perform several important things to maintain your body structure:

• Waste Removal: Your kidneys filter out waste from your blood by kicking it out through urine.

• Body Fluid Balance: They maintain the fluid level in your body to prevent water build-up or dehydration.

• Controlling Blood Pressure: Normal blood pressure is maintained by the kidneys through the secretion of hormones and the control of sodium.

• Production of Red Blood Cells: They induce the release of red blood cells by the bone marrow.

• Bone: They activate vitamin D, which is good for bone.

Some Kidney Issues to Know

What needs to be done is pre-act because kidney problems accumulate with time. Some of the most common problems one needs to know about include:

• Kidney Stones and Chronic Kidney Disease (CKD)
• Polycystic Kidney Disease (PKD), kidney infection, and urinary tract infection (UTI)
• Warning Signs That Your Kidneys Need Attention

Watch out for these signs:

More bathroom visits; blood in urine; puffy eyes or ankles; always exhausted; never hungry; dry, flaky skin

A visit to your doctor before you have any of these will prevent a problem from occurring.

How to Take Care of Your Kidneys

• Hydrate: Keeps your kidneys in top shape and flushes out wastes. Drink 8-10 glasses of water every day.

• Healthy diet: Eat a kidney-friendly diet, i.e., peppers, cauliflower, berries, and cabbage. Limit the intake of processed food, high-protein diet, and salt.

• Test Blood Sugar and Blood Pressure: Diabetic and high blood pressure are the key reasons for kidney damage. Keep on getting yourself checked up now and then.

Body, blood pressure, and ideal weight are the results of exercise. Do not neglect to check your blood sugar and blood pressure from time to time.

• Proper Pain Management: Abusing NSAIDs, i.e., ibuprofen, harms your kidneys. Always take the prescribed medicine by the doctor.

• Quit smoking and limit alcohol: Smoking reduces blood flow to your kidneys, and excessive alcohol consumption overloads your kidneys.

• Routine Checkup: Prevention is easier if kidney disease is identified in its early stages.

Ajanta Hospital: Single-Stop Kidney Treatment

Our expert doctors at Ajanta Hospital provide one-stop kidney treatment:

• Individualized treatment for kidney stones, kidney disease, etc.

• Kidney disease detection at an early stage by utilizing the latest diagnostic tools

Special dialysis centers and kidney-friendly diet planning

Keep Your Kidneys Healthy

Take a vow to improve kidney care on this World Kidney Day by modifying your lifestyle and follow-up. Treat your kidneys with care; they are the health keepers.

Get expertly taken care of personalized and attended to by Ajanta Hospital, your kidney care buddy.

Schedule Your Kidney Checkup Now!

Ajanta Hospital & IVF Centre: Make an Appointment
Phone: 0522-4032888, 7991606002, 7991606003
Email: infoajanta@ajantahospital.com
Website: www.ajantahospital-ivfcentre.com
Visit us at: ABC Complex, 765, Kanpur - Lucknow Rd,
Sardari Khera, Sujanpura, Alambagh,
Lucknow, Uttar Pradesh – 226005

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